Dry skin, Superfood juice Recipe

Skin Vitality Juice

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Skin vitality Juice

This juice recipe is made for people who have a dry skin - but of cause you can also make the juice, if you have another skin type than dry. For those with dry skin, we will definitely need superfoods that can help moisturize and rehydrate our skin. 

The usual problems people with dry skin have are red patches and scaling, itchiness, inflammation, and sometimes, even discomfort from tightness. This means that your skin can benefit from both moisturizing and hydrating. If you want to  know more about dry skin - then you can read more ​here​​​

Fun fact: Moisturizing and hydrating are two different things. Just think of them like oil and water. Moisturizing means maintaining a skin’s healthy level of oil, while hydrating means having enough water even on the deeper layers of the skin. Oil also serves as a barrier to keep the water in.


Juice Recipe - dry skin type

See what to use and what it is good for

Skin Vitality Juice

Ingredients list

  • 1 apple 
  • 1 orange
  • 4 carrots

  • ½ cucumber
  •  Small piece of ginger
  •  ½ lemon
  •  ½ cup of water

Preparation

There is no particular order to juice the ingredients in. Simply juice them and add water if needed.

What they are good for

  • Apple – Helps prevent cell and tissue damage, as well as wrinkles and aging, and is very moisturizing too.
  • Orange – High in vitamin C and moisture, both great for dry skin.
  • Carrots – Rich in vitamin A, K, E, as well as potassium, folate, manganese, phosphorous, magnesium, and zinc​.
  • Cucumber – Rich in water and Silica, both great for hydration. 
  • Ginger – Rich in antioxidants, vitamins, and minerals to help moisturize and protect the skin​.
  • Lemon High in vitamin C and moisture, both great for dry skin.

What gear do I use to make my juices and smoothies? The answer is a juicer and blender. You can read a few reviews of various opportunities in the juice world. My big wish is to get a Vitamix A2300 myself – so this blender is at the top of my wish list. This machine can make the most beautiful juices & smoothie, soups and ice cream desserts. Read more abut the juicer and blender her

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