Mature skin, Superfood juice Recipe

The Skin Tightener Juice

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When you get older, your skin loses elasticity; it becomes loose, and it doesn’t regenerate as fast. Here are a great anti-aging juice which are very high in antioxidants, vitamins, and other essential compounds known for detoxing the body, slowing down the aging process, and allowing skin to regain some elasticity. Your can read more about a mature skin and how to treat it here

Juice Recipe - mature skin type

See what to use and what it is good for


The Skin Tightener Juice 

Ingredients list

  • 8 broccoli stalks

  • 3 carrots 
  • 3 celery stalks 
  • ½ green apple 

Preparation

Start by juicing the celery, then the broccoli, followed by the carrots, and then finally the apple.

What they are good for

  • Broccoli is packed with vitamin C, essential for fighting disease and anti-aging.
  • Carrots – B vitamins, beta carotene, and other compounds all assist with anti-aging.
  • Celery is also full of vitamin C, plus it contains vitamin K, great for skin firmness and elasticity.
  • Apple – Rich in moisture, vitamin C, and other nutrients, plus it will help make the juice taste better

What gear do I use to make my juices and smoothies? The answer is a juicer and blender. You can read a few reviews of various opportunities in the juice world. My big wish is to get a Vitamix A2300 myself – so this blender is at the top of my wish list. This machine can make the most beautiful juices & smoothie, soups and ice cream desserts. Read more abut the juicer and blender her

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