Dry skin, Superfood juice Recipe

Heavy Hydration Juice

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This juice recipe is made for people how suffer from a dry skin - but of cause you can also make the juice, if you have another skin type than dry. For those with dry skin, we will definitely need superfoods that can help moisturize and rehydrate our skin. 

The usual problems people with dry skin have are red patches and scaling, itchiness, inflammation, and sometimes, even discomfort from tightness. This means that your skin can benefit from both moisturizing and hydrating. If you want to  know more about dry skin - then you can read more ​here​​​

Fun fact: Moisturizing and hydrating are two different things. Just think of them like oil and water. Moisturizing means maintaining a skin’s healthy level of oil, while hydrating means having enough water even on the deeper layers of the skin. Oil also serves as a barrier to keep the water in.


Juice Recipe - dry skin type

See what to use and what it is good for

Heavy Hydration Juice

Ingredients list

  • ¼ watermelon

  • 4 tablespoons coconut oil

  • ½ papaya

  • ½ mango
  • ¼ fennel bulb

  • 1/2 lime

  • Couple of sprigs flat leaf parsley

  • Big bunch watercress


Preparation

Start with the soft and juicy ingredients and then slowly work your way to the harder and drier ingredients.  

What they are good for

  • All of these ingredients have been selected due to their high levels of vitamins A, K, C, as well as magnesium, silica, and various antioxidants. Many of these ingredients also have a high moisture content, another essential feature for skin hydration

​GE​T THE RIGHT GEAR 

What gear do I use to make my juices and smoothies? The answer is a juicer and blender. You can read a few reviews of various opportunities in the juice world. My big wish is to get a Vitamix A2300 myself – so this blender is at the top of my wish list. This machine can make the most beautiful juices & smoothie, soups and ice cream desserts. Read more abut the juicer and blender her

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