Oily skin, Superfood juice Recipe

Green Giant Juice

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Oily skin is often caused by nutrient deficiencies, and the result can often be acne. Oily skin is not fun to deal with, but there are some DIY juice recipes to increase skin health and decrease acne. If you want to know more about a oily skin and how to deal with that in your daily life - then you can - read more about it here

Juice Recipe - oily skin type

See what to use and what it is good for


Green Giant Juice 

Ingredients list

  • 8 to 10 romaine leaves

  • 4 celery stalks
  • 2 green apples
  • Small bunch baby spinach
  • Small bunch kale

  • Small bunch parsley
  • 1 lemon

  • Small piece of ginger

Preparation

Simply juice all of the ingredients. There is no wrong order to do this in.

What they are good for

  • Parsley – Helps cleanse kidneys, liver, and urinary tract, plus it helps stimulate digestion.
  • Ginger helps with digestion, plus it tastes nice too. 
  • Leafy greens contain high levels of B vitamins, vitamin K, vitamin C, chlorophyll, and silicon, all great for skin health.

What gear do I use to make my juices and smoothies? The answer is a juicer and blender. You can read a few reviews of various opportunities in the juice world. My big wish is to get a Vitamix A2300 myself – so this blender is at the top of my wish list. This machine can make the most beautiful juices & smoothie, soups and ice cream desserts. Read more abut the juicer and blender her

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